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Peanut and Cashew nut for Snack

Before you jump to Peanut and Cashew nut for Snack recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.

Select water over other drinks. Soda and coffee, when used in small amounts, aren't that bad. Using them for your sole source of hydration, however, is dumb. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often the main element to successful weight loss and healthfulness.

There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to peanut and cashew nut for snack recipe. You can cook peanut and cashew nut for snack using 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Peanut and Cashew nut for Snack:

Prepare of Peanut.
Prepare of Cashew nut.
Take of Garlic.
Take of Cooking oil.
Prepare 1 of little bit salt.

Steps to make Peanut and Cashew nut for Snack:

Heat wok add cooking oil and peanut and Cashew nuta. Cook it and keep mixing not to burn the nuts. When it's ready remove from wok and put in a strainer. Sprinkle salt mix well..

Mineral comparison score is based on the number of minerals by which one or the other. Nutrition Facts These nuts are an excellent source of protein, zinc, dietary fiber, pyridoxine, copper, vitamin C, phosphorus, vitamin E, magnesium, potassium, selenium, pantothenic acid, calcium, vitamin K, iron, riboflavin, and niacin. The Best Cashew Nut Snack Recipes on Yummly March is National Peanut Month which makes it a perfect time to celebrate a few of our favorite peanut snacks. Peanuts are loaded with protein, healthy fats, fiber, and antioxidants and there are so many ways to enjoy them.

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