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Chicken tikka in bb squares makes a delicious lunch box!

Before you jump to Chicken tikka in bb squares makes a delicious lunch box! recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.

Even though it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. Maybe the realization that an oven uses 75% more energy will motivate you to use the microwave more. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many people wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically efficient when it's full before a cycle is started. Don't dry the dishes by using heat, make use of the cool dry or air dry options to increase the money you save.

The kitchen on its own offers you many small means by which energy and money can be saved. Efficient living is something we can all perform, without difficulty. It's related to being sensible, most of the time.

We hope you got insight from reading it, now let's go back to chicken tikka in bb squares makes a delicious lunch box! recipe. You can have chicken tikka in bb squares makes a delicious lunch box! using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken tikka in bb squares makes a delicious lunch box!:

Take 1 piece of chicken fillet.
Take 1/4 tsp of salt.
Use 1/4 tsp of Black pepper.
Get 1 tsp of Chicken spice.
Use 1/2 tsp of peri peri spice.
Take 1/2 tsp of chilli garlic flakes.
Use 1/2 tsp of Paprika spice.
Use 1 tablespoon of butter.
Get 1 tablespoon of peri peri tikka sauce.
Get of Shredded lettuce.
Get 4 julienne strips of Red peppers.
Use 4 julienne strips of Yellow peppers.
Prepare 4 julienne strips of Green peppers.
Provide 1 of BB square cut in half.
Use 1 of potatoes cleaned washed and cut up in strips for chips.

Instructions to make Chicken tikka in bb squares makes a delicious lunch box!:

Wash fillet chicken, cut in chunky strips, marinate in above spices (salt, Black pepper, Chicken spice, peri peri spice, chilli garlic flakes and Paprika spice). Cut peppers in julienne strips. Peel and wash potatoes for chips. Wash and prep lettuce. Potatoes can be fried and kept aside..
Cook marinated chicken fillet in a 1 tablespoon of butter, when almost cooked add peri peri tika sauce and robot peppers..
Toast the BB squares lightly on a non-stick frying pan remove and layer lettuce, fried chips and chicken strips. Add more sauce as desired..
Enjoy!.

This chicken tikka recipe is certain to become a real family favourite. Just marinate the chicken overnight in a simple spicy yogurt marinade. The chicken is so so good and great on its own or in a curry. Chicken tikka in bb squares makes a delicious lunch box! Always wanted to try out these bb squares in my lunch boxes!

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